UNLOCKING THE POWER OF IODINE: EXPLORING SEA MOSS BENEFITS

Sea moss, a nutritious seaweed brimming with vital nutrients, has gained recognition as a health-enhancing tonic. This remarkable algae is particularly lauded for its rich iodine content, an essential element that plays a crucial role in various bodily processes. Iodine contributes to the synthesis of thyroid hormones, which are essential for regu